Yesterday I attended a seminar on Natural farming facilitated by Mr. Andre Lim of Lim farms in Calinan. He started off by linking the history of creation with as seen from Genisis chapters 1,2 and 3.He talked about the research about diet and how much we should eat to stay healthy. He tackled questions like why d owe eart and how much should we eat.
Generally we eat until we are full or atleast have the feeling the we are full. This means we stuff our bodies with any thing that will give us that full feeling. He shared that a man daily diet should roughly contain rice as big as ones fist, this (1 fist size) is to be divided the number of meals in a day. Similarly we should eat 5 fist size vegetables divided by the number of meals for that day. The meat we should consume should be just one fist size for a day. He also shared that in God's infinite wisdom he man things logical. For example our teeth determines the kind of diet we should eat. As omnivores we have only 2 pairs of meat slashing teeth- the canines. The rest of our teeth are really for breaking up plant cellulose.
He expained the active and vital role of the microorganisms in our world. He explained hoe to make IMO1 and IMO2 step by step so that we can use their function in our homes. he also talked about poultry and hog raising the natural way. He's been doing this since 2004 and he's got the bottom line to show for it.
He talked at least about vermiculture and the how to make Fermented Juice Extracts to boost the productivity of plants by givng them their vitamins. This was a very productive seminar in deed... I cannot wait to start.
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